Healthy Lifestyle

Essential Oils and Your Healthy Pregnancy

This is our first health-related blog post, and we spent quite a bit of time researching not only our subject, but how other bloggers are writing about essential oils and health topics in general.  Just writing about alternative and natural health can be challenging, because there are a lot of rules from the FDA about what you can say and not say.

Joining the conversation

On most blogs, including ours, you will see the standard “boilerplate” about natural products, and a disclosure we have a commercial interest in essential oils.  But we want to go a bit farther here.  After all, we are talking about pregnancy.  Your baby.

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Diffuse

Diffuse: Melt Away the Snow

mandarin in snowNeed something to help you thaw out on those cold winter days?  This diffuser blend, Melt Away the Snow, is here to uplift mood, ease tension and balance your day:  6 drops of Citrus Bliss, 3 drops of Ylang Ylang & 3 drops of Cedarwood.

Events

Surviving Holiday Stress

Join on us Saturday, December 13th, from 10 to 11 a.m. to learn about the benefits provided by essential oils to lift your mood and reduce anxiety & stress.  AND, stay after to Holiday Make & Takes!  For $5 each choose from bath salts, sugar scrubs and more!

RSVP by Thursday the 11th for Make & Take Supplies to sandy@momentsfromtheheart.com or 512.850.4530

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Recipes

Lemon and Lavender Spritzer

Lavender makes an interesting spritzer – just the thing for a relaxing afternoon break. Serenity. We have a SodaStream, and are always looking for alternatives to mixes and store flavorings. Using two edible essential oils makes for a refreshing change. Continue Reading